This oil-free, air fryer broccoli and cauliflower recipe is simple, fast and packed with flavor (and fiber!). It is a delicious side dish whether you need something vegan, gluten-free, or keto-friendly. The best part is that you can have this on the table in your mouth in less than 15 minutes, including prep. Cruciferous vegetables...
This oil-free vegan almond ricotta complements savory dishes from pizza to pasta, and even makes an excellent stand-alone spread for crackers or crostini. What is Almond Ricotta? Almond ricotta is an amazing vegan substitute for ricotta cheese in lasagna, on pizza, or in any other dish where dairy ricotta is called for. At it's most...
It is said that eating black-eyed peas on New Year's Day brings good luck, but this black-eyed pea soup brings nourishment any day of the year! A smoky, tomato-based broth is filled with vegetables, spices, black-eyed peas, greens, and rice for a hearty and comforting low-fat dish that also happens to be gluten free and...
This Tuscan Lentil Soup with Potatoes will have your taste buds dancing! Inspired by the flavors of Tuscany, and drawing on the historic healthfulness of Mediterranean diets, this soup is packed with an abundance of herbs and spices, making it as warm and comforting as it is nutritious. What Makes This Soup Tuscan? A traditional...
These Cherry Chocolate Overnight Oats are a delectable combination of tart cherry, bitter chocolate, and sweet maple syrup. They include a nice little boost of plant protein from chia seeds to help keep you satisfied and are perfect for mornings on the go or as an afternoon pick-me-up. It's easy to change the milk to...
This moist Vegan Chocolate Chip Pumpkin Bread combines the warming flavors of pumpkin spice with the richness of chocolate for a tender, comforting, lightly sweet slice that you are sure to "FALL" in love with! Why You'll Love This Recipe This Vegan Chocolate Chip Pumpkin Bread recipe is everything you’d expect in an autumn quick...
This chocolate dessert hummus takes just 5 minutes to put together, plus hands-off chill time. It's deep chocolate flavor and thick, brownie batter-like consistency pairs well with fresh fruits, pretzels or graham crackers for a sweet dessert platter or party appetizer. Loved by adults and children alike, this is sure to be a popular potluck...
This vegan chili mac and cheese is a simple, one pot meal and is a reliable staple for fast weeknight dinners. It uses just one pot, and comes together on the stovetop in just about 30 minutes. It's easy to make this gluten-free or oil-free and it can be customized with your favorite toppings. Why...
Making this plum compote takes less than 15 minutes using just 4 common ingredients. It is a versatile and luscious addition to everything from ice cream to pancakes to yogurt - and so easy! Aside from eating them fresh, what do you do when you find yourself facing an abundance of plums? I’ve discovered that...
This moist Vegan Chocolate Chip Pumpkin Bread combines the warming flavors of pumpkin spice with the richness of chocolate for a tender, comforting, lightly sweet slice that you are sure to "FALL" in love with! Why You'll Love This Recipe This Vegan Chocolate Chip Pumpkin Bread recipe is everything you’d expect in an autumn quick...
This chocolate dessert hummus takes just 5 minutes to put together, plus hands-off chill time. It's deep chocolate flavor and thick, brownie batter-like consistency pairs well with fresh fruits, pretzels or graham crackers for a sweet dessert platter or party appetizer. Loved by adults and children alike, this is sure to be a popular potluck...
Making this plum compote takes less than 15 minutes using just 4 common ingredients. It is a versatile and luscious addition to everything from ice cream to pancakes to yogurt - and so easy! Aside from eating them fresh, what do you do when you find yourself facing an abundance of plums? I’ve discovered that...
It is said that eating black-eyed peas on New Year's Day brings good luck, but this black-eyed pea soup brings nourishment any day of the year! A smoky, tomato-based broth is filled with vegetables, spices, black-eyed peas, greens, and rice for a hearty and comforting low-fat dish that also happens to be gluten free and...
This Tuscan Lentil Soup with Potatoes will have your taste buds dancing! Inspired by the flavors of Tuscany, and drawing on the historic healthfulness of Mediterranean diets, this soup is packed with an abundance of herbs and spices, making it as warm and comforting as it is nutritious. What Makes This Soup Tuscan? A traditional...
This vegan chili mac and cheese is a simple, one pot meal and is a reliable staple for fast weeknight dinners. It uses just one pot, and comes together on the stovetop in just about 30 minutes. It's easy to make this gluten-free or oil-free and it can be customized with your favorite toppings. Why...